shutterstock_1723848115_2jo0GfW..jpeg (shutterstock_1723848115.webp)As the new school year approaches, it's important to remember the impact that maintaining good health can have on academic success. Physical exams are a crucial part of staying healthy and ensuring that students are ready to tackle the challenges of the school year ahead. Unfortunately, many families neglect to schedule these essential appointments, putting their children's health at risk. Whether you're a parent or a student, this information will help you understand the vital role that regular check-ups can play in achieving academic and physical success.

At Prima CARE, our providers offer compassionate and personalized care to patients of all ages to ensure your brain and body are functioning at the highest possible level to keep you and you healthy and on track. 

Here is why physicals are so important.

You Can Address Any Concerns

Routine physical exams are an essential tool for maintaining good health and identifying any potential medical problems. One of the most significant benefits of physicals is that they allow healthcare providers to monitor changes in your body over time, providing an early warning system for any concerning developments. By tracking vital signs such as blood pressure and heart rate, doctors can detect early signs of hypertension, heart disease, and other conditions.

They can also perform simple tests to check for signs of illness, such as listening to your lungs for abnormal sounds or palpating your abdomen for any unusual lumps or masses. In addition to this basic screening, physical exams can also be tailored to address specific concerns or risk factors. For example, if you have a family history of breast cancer, your doctor may recommend additional testing or imaging to check for early signs of the disease. Similarly, if you have a history of high cholesterol or diabetes, your doctor can use physical exams to track your progress and ensure that your treatment plan is working effectively.

Overall, a routine physical examination is an essential part of maintaining good health, providing a reliable way to catch problems early and ensure that you're getting the care you need to stay healthy.

They Keep You Updated on Vaccines

Physical exams are crucial for ensuring that you stay up-to-date with your vaccinations. During your physical exam, your healthcare provider will review your immunization history and recommend any updates that may be necessary based on your individual health status and risk factors. Keeping your vaccines current is essential for protecting yourself and those around you from dangerous and preventable diseases.

This is especially important during times of outbreaks or pandemics, as it can help stop the spread of infectious diseases and protect vulnerable populations such as young children, the elderly, and those with compromised immune systems. Vaccines remain one of the most effective tools we have for preventing disease and promoting public health.

By staying on top of your recommended vaccines and getting regular physical exams, you can play an active role in protecting yourself and your community from illness and helping to maintain a healthy population.

They Can Screen for Diseases

A routine physical exam is an essential part of healthcare and can play a critical role in screening for various diseases. By performing a comprehensive assessment of your body, including vital signs, organ function, and overall health status, your healthcare provider can identify any warning signs of potential health problems.

For example, during a physical exam, your doctor may perform a skin check to look for signs of skin cancer, such as unusual moles or lesions. They may also perform blood tests to screen for conditions such as diabetes, high cholesterol, or liver disease. In addition, physical exams can help detect early signs of chronic conditions such as heart disease, stroke, or kidney disease.

Catching these conditions early on can improve outcomes and allow for earlier intervention and treatment. Overall, an annual physical provides a valuable opportunity to screen for a range of diseases and conditions and can help you take proactive steps to maintain your health and well-being.

You Can Discuss Mental Health Struggles

Physical exams are not just limited to the assessment of physical health, but they can also be used as an opportunity for healthcare providers to discuss mental health struggles with their patients. Mental health issues such as depression, anxiety, and stress can have a significant impact on an individual's overall well-being and can even contribute to physical symptoms such as headaches, stomach problems, or muscle tension.

During a physical exam, doctors can ask about a person's mental health status and screen for common mental health conditions. They can also provide resources and referrals to mental health professionals who can offer additional support and treatment. Moreover, by opening up a conversation about mental health, healthcare providers can reduce stigma, increase awareness, and encourage patients to seek help when needed.

This can be especially important for individuals who may not otherwise feel comfortable discussing their mental health openly. Physical exams provide an excellent opportunity to address both physical and mental health concerns, promoting holistic well-being and helping individuals get the care and support they need to thrive.

They Can Ensure The Body Is Properly Growing

During physical exams, doctors can assess a person's height, weight, and body mass index (BMI) to determine if they are within a healthy range for their age and gender. They can also evaluate bone density, muscle mass, and body fat percentage to identify any potential concerns related to growth and development.

By tracking growth over time, healthcare providers can detect any abnormalities or delays in growth, which can be indicative of underlying health conditions. For children and adolescents, regular physical exams can help monitor growth milestones such as puberty onset and ensure that they are developing appropriately.

In addition, during physical exams, healthcare providers can screen for conditions that may impact growth and development, such as thyroid problems or growth hormone deficiencies.
Overall, physical examinations play a crucial role in monitoring growth and development as well as medical history and can help ensure that individuals of all ages are on track for optimal health and well-being.

If you are in need of a yearly physical exam or are interested in learning more about primary care, contact our highly-skilled providers at Prima CARE for comprehensive evaluations. Contact our offices or schedule an appointment directly online today!