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Our Recent Blogs

Eating Well For Weight Loss: A Healthy Food Guide

Discover how Prima CARE's Medi-Weightloss program supports your health goals with personalized plans, medical oversight, and…


Your Guide to Dealing With Spring Allergies

Don't let spring allergies ruin the season. Learn about common triggers, symptoms, and treatment options at Prima CARE. Sche…


Heart Month: How Prima CARE Can Help You Stay Heart Healthy

Discover how Prima CARE can help you maintain a healthy heart this Heart Month. Schedule your appointment now for preventive…


New Year's Resolutions: Making Weight Loss Sustainable

Transform your body and mind with sustainable weight loss strategies from Prima CARE. Get personalized support today through…


Winter Wellness: How to Boost Your Immune System & Stay Healthy

Boost your immune system this winter with Prima CARE's expert tips on nutrition and lifestyle. Prioritize wellness in cold m…


Avoid Holiday Weight Gain with Medi-Weightloss: Your 10-Step Guide

Avoid holiday weight gain with Medi-Weightloss. Stay active, make smart food choices, and manage stress to enjoy the festive…


Why Breast Self-Exams Matter & How to Perform Them

Learn the importance of breast self-exams for early cancer detection. Get step-by-step guidelines and expert advice from Pri…


Arrhythmia 101: Understanding a Common Heart Condition

Everything you need to know about Arrhythmia.


Back To School: Why Physicals Are So Important

How a physical exam can benefit you.